XCO® LATIN BY JACKIE
In a nutshell XCO® LATIN BY JACKIE, is a mixture of Latin Rhythms with Athletic Movements, using Xco®-Trainers. The result: is the most Extraordinary, Intense, Dynamic and FUN group class workout on the market. Designed to work and invigorate the entire body with special emphasis on the CORE, participants achieve results quickly. lt is where “Functional Training Meets Fun”. One unique attribute of this modality is that you burn 39% more calories than in other” conventional cardio workouts. Xco Latin by Jackie is active in Americas, Portugal and Korea.
DISCOVER THE XCORE® WORKOUT.
In the Netherlands our official Dutch partners works with certified instructors, who have a all followed the preo-choreo XCO programs. More than 500 fitness clubs are affiliated with the XCO programs of House of Workouts.
XCORE® is the ultimate core workout. Together with the XCO® trainer you give your muscles an extra boost and you also train your cardio. XCORE® has the total package of everything you need.
During the workout you will burn a lot of calories by doing simple exercises, which are perfectly combined with the energetic music of the workout, which will help you stay motivated.
The XCO® trainer is filled with grit. This grit has to move from side to side, creating the so-called ‘reactive impact’. Your body has to work harder to maintain balance, so you burn more calories and train more muscles.
Check out the Extreme Core XCO training here
XCO BY BK SPORT
BK sport has been the official partner of XCO in Germany for more than 20 years. Barbara Klein is a certified sports physiotherapist, who has been an energetic TV personality for many years. Inspiring many men and women in Germany following a conscious and healthy lifestyle through a good balance between exercise and proper nutrition. Barbara advertises her lifestyle and products through the TV channel QVC, where she explains and supports the XCO trainings DVD’s, sports program and the XCO’s.
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