XCO® - It´s what´s inside that counts!
The XCO is a patented system of a tube filled with a free moving mass which consists of loose particles of an irregular shape. By dynamically swinging the XCO back and forth, the oscillating mass is propelled, rocket like, from one side of the tube to the other. The impact on the end of the tube triggers a series of responses from the body, particularly in the deep muscles of the core. XCO is light (600 grams) and very easy to use, either when walking or running, or for specific strengthening exercises.
Regardless of whether you are
PT, a “Groupfitness trainer”, a serious runner, someone who runs for fitness,
Results of Training with XCO
The great versatility of the XCO® allows you to target different body parts,
Taking your workouts to another level has never been easier!